I’m guessing some of you think I’m completely insane. Everyone knows how to breathe! WTF? I thought the same thing. I had over 45 years of breathing experience and at 200,000 breaths per day that’s over 3 billion breaths in my lifetime. I’m still alive so I must know what I’m doing! Chest vs. Diaphragm Breathing The truth is my name is Susan and I’m a chest breather. Most of my life I’ve been breathing air into my chest. Those of you who are athletes, singers, or yogis