PERSONAL TRAINING...
THAT'S TRULY PERSONAL

We will start by evaluating your current fitness, nutrition, lifestyle, and more and create a plan that is tailored to meet your life schedule, interests and goals.  I highly recommend personal training if you are new to exercise, want to improve posture, or improve muscle imbalances that lead to poor movement and may lead to injuries.  

I am available to come to your home, apartment or local park and will bring any exercise equipment we need.  I am also available for training at Evolv Fitness in South Lake Union.

SMALL GROUP TRAINING

If you are looking for a personal trainer to work with you and your spouse or a group of friends.   Perhaps for the extra motivation or for the cost savings.

E-mail me today for your FREE fitness assessment